1. 
   1
   Ask yourself what you think about your life. This can be a difficult task but it's an essential one. However, the first step is to understand your view. It may seem confronting but it is in facing your fears and unresolved issues that you can start to better understand your worldview and get to the heart of why you might have a tendency to see everything as a challenge. Many say that you choose to see the world in a certain way, that what worries you about it is your point of view. This is something you can change or, at least, align with realities that you might not have yet considered.
   • Things you might ask yourself about your view of life include: Is this right? Is this meant to be? Why can't I do it? Is there something wrong with me?
   • It is okay to ask a friend or an adult about your perceptions, feelings and impressions.
    
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   2
   Accept that the world is confusing in many ways. Whether you look at the way the world is, how it works, scientifically or spiritually, there are complexities and questions remaining unanswered. This is part of the mystery of life. For some, it represents an unfathomable hurdle; for others, it presents a challenge to discover, unravel and find out more. How you respond to the confusion all depends on you.
3. 
   3
   Start thinking about emotions and feelings. Your emotions are a crucial part of your entire makeup. However, some people choose to deny emotions and believe that being wholly rational is the only sane response in a difficult world. Such people tend to miss the reality that we are emotional beings and that denying our emotions serves us poorly. Moreover, it is impossible to rule out being emotional, as our unconscious self will still override what we think are "rational" decisions. On the other hand, some people choose to be purely emotional, and don't take the time to balance this with their more logical self. This can lead them to live in an emotional fugue, reacting too much to the emotions of others and overplaying everything that happens as a "drama". Either way is an unhealthy extreme; the idea is to seek your balance and develop both parts of yourself healthily.
   • People's feelings are reflected in their faces, body language, words and actions. Sometimes, these feelings are confused, and you can misread intentions or meaning. Spend time listening to other people, to learn what they really mean underneath their commonplace words. This is a skill that will help you to relate better and will also help you to understand your own behaviors at times. Ultimately, this skill will help you to develop self- and other-compassion.

1. 
   1
   Not everybody has the time to visit the gym regularly, sometimes life just requires you to work more and leaves you less time for yourself. 10 minutes a day will never bring you the results you can achieve by working out 60 minutes a day. No matter what magic product you use. So remember this fact. You can however improve your fitness level if you make use of those 10 minutes efficiently.
    
2. 
   2
   Pick a few basic exercises which you can do well. Such as jumping jacks, push ups and jumping rope for example.
3. 
   3
   Give all you got; since you will only be working out 10 minutes a day, make every second counts.
4. 
   4
   Do not be lazy; never skip a workout. You can always find 10 minutes to do your exercises.
5. 
   5
   That is it pretty much. Time really is no excuse for being lazy. You can do a 5 min workout when you wake up and 5 when you go to bed. That still will be more than when you would do nothing. You might wonder: "What can I do in 5 minutes"? In 5 minutes you could do 100 push-ups 100 knee raises and 50 Jumping Jacks for example. And that will be much more than the average person does. And what is more, your fitness level would improve. Eventually you will get addicted to the feeling of exercise because it makes your body feel fitter and better. Which on its turn will inspire you to work out longer. So no excuses!
    

star tips

• Do not skip. And if you do skip make sure you work out longer next time
• Use every minute you have
• Make every minute count
• Remember to do this everyday for the best affect!
• Get a partner to join you, extra motivation always helps.
• You can do it! Don't be lazy.
• if u get tired then take a little break and have water, have fun!! xx

1. 
   1
   Apply a thin coat to your eyelashes before you go to bed, it may help your eyelashes grow longer and thicker over time.
    
2. 
   2
   Apply a coat to your feet at night then slip on some socks. Your feet should feel a bit softer the next morning.
3. 
   3
   Apply it to your elbows or knees. This will moisturize them and should rid them of any ashy texture or appearance.
4. 
   4
   Rub it onto your cuticles several times a day for softer, better looking cuticles.
5. 
   5
   Apply it to your lips. This acts as a moisturizer for dry, chapped lips. Tip: Mix a small amount of Vaseline with a little Kool-Aid powder to create a colorful, flavored lip gloss! You may also place Vaseline and one chocolate chip in the microwave, mix and let it re-solidify for chocolate lip gloss!
6. 
   6
   Maintains perfume scent longer when applied at perfume points before spritzing the perfume.
7. 
   7
   Moisturizes severe dry skin.
8. 
   8
   Mix with sea salts to make a scrub!
9. 
   9
   Applying Vaseline on your teeth prevents lips from sticking to teeth.
10. 
    10
    Applied on teeth before applying lipstick prevents lipstick from sticking on them.
11. 
    11
    Warmed up can be used as a night cream.
12. 
    12
    Makeup remover.
13. 
    13
    Protects skin exposed to adverse weather.
14. 
    14
    Applied under eye shadow it can create a shiny effect.
15. 
    15
    Applied on cheeks for a dewy look.
16. 
    16
    Can be used to smooth and soothe skin after shaving.
17. 
    17
    Used in manicures under cuticles.
18. 
    18
    Lubricates ear lobes and helps to make earring insertion easy and painless.
19. 
    19
    Keeps fingernails pliable and resilient.
20. 
    20
    Use with your lipstick to create a cream blusher for your cheeks.
21. 
    21
    Helps to ease off stuck on rings.
22. 
    22
    Tames unruly eyebrows.
23. 
    23
    Defines eyelashes and leaves them with a glossy and waterproof look.
24. 
    24
    Conditions scalp pre-shampooing.
25. 
    25
    Can help prevent chaffing.
26. 
    26
    Aids with healing after cosmetic surgery procedures.
27. 
    27
    Reduces scaling and itching associated with dandruff.
28. 
    28
    Therapeutic when applied to lesions caused by poison ivy.
29. 29
    Can help improve condition of those with atopic eczema.
30. 
    30
    Helps heal and protect new tattoos.
31. 31
    Can protect against harmful hair dyeing, perming and straightening chemicals when used as a mask around the hairline.
32. 
    32
    Use a tiny dab to put a quick shine on your shoes and bags.
33. 
    33
    Smear a tiny bit on your hands and scrunch through your hair for a choppy look.
34. 34
    Remove makeup stains from clothing.
35. 35
    Rub Vaseline on the neck of your nail polish bottles and they won’t get stuck to the caps.
36. 
    36
    Make your week old nail polish look new again – rub a small dab over the polish.
37. 
    37
    Use a touch of Vaseline mixed with powder eyeshadow pigment to make new colors, or a more solid eyeshadow that won’t get all over your face when you put it on.
38. 
    38
    Stretch your favorite lotion by mixing it with Vaseline.
39. 
    39
    Put Vaseline on your lips, leave it a few minutes, then scrub your lips with a toothbrush to exfoliate and leave them SO smooth
40. 40
    Remove false eyelash glue from your lash line.
41. 
    41
    Apply a small amount on dry spots on your body before fake tanning lotions are applied, and prevent uneven tanning!
42. 42
    Once you carve your Halloween pumpkin, rub Vaseline on the exposed edges. It keeps it from rotting or going dry.

1. 
   1
   Watch out for the opportunist. This is a person who likes to use you because you have assets like a car, your own apartment or home, lots of money or a vacation property. Or, they may be using you to get close to your good friends, girl-/boy-friend or sibling. This type of person will eat up your house or home and even use your personal hygiene products. But when you confront them, they become angry. They disrespect you and your belongings.
   • You may notice borrowing becomes an issue. They borrow money and never pay you back. Borrow your clothes, property, and never give it back. Or, they return it damaged. They may even let other people use/wear your belongings.
   • They may also ask for a favor but can never return a favor.
    
2. 
   2
   Be wary of the self-centered. This type of person lives by the mantra: "It's all about me". They are always talking about themselves. Also, they couldn't care a less about you; they're not interested in your day, how you're feeling, etc. You may also notice that they brag a lot. Whether it be about themselves, materialistic possessions, boyfriend, getting married, or a vacation, they always find something to make them sound better than you.
   • This type of person seems to always have an opinion about everything. An opinion is a person's ideas and thoughts towards something. It is an assessment, judgment or evaluation of something. An egocentric person has no theory of mind, cannot "put himself in other people's shoes," and believes everyone sees what he sees (or that what he sees in some way exceeds what others see). It appears that this is shown mostly in younger children. They are unable to separate their own beliefs, thoughts and ideas from others.
3. 
   3
   Steer clear of the victim, who exudes "poor me". This person always come to you when having problems for advice, and lets you know in no uncertain terms how much hardship they are going through (often blown well out of proportion to the facts). But when you need advice or would like to vent, they're very short with you. So not fair when you don't mind spending two hours plus to cool them down––instead, for you, it's like five minutes. You're not a therapist, so don't let them air their grievances at your expense.
   • This type of person may stay mad at you when both of you have had a fight. This is because they only accept their point of view.
4. 
   4
   Detach yourself from the clingy friend. This type of person can't share you with other people. When they do see you with other people, they're jealous because they want you all to themselves. And yet, this clinginess has a strange hierarchy that leaves you out when a more important person is about to cling onto––for example, this person likely can't include you to see a movie with their boyfriend/girlfriend, as that person becomes the center of their world. And while they spend lots of time with this person, when their other half is busy, they want you all the time. It's a sure sign that this person can't bear to be alone and that all you are is a babysitter. Be very certain that this friend will ditch you for their significant other if they come around.
5. 
   5
   Sidestep the fake. This person smiles in your face, but when around other people, they make you feel small by continuously putting you down verbally. They may also do things such as drugs and deny it. They might promise to call you back, but never do. Always keeps you waiting. Always make excuses as to why they didn't call you.
6. 
   6
   Avoid the snob. This person never acknowledges your ethnicity/culture. This friend considers you something else, and think it's alright to insult you heritage using derogatory slang words around you, knowing it offends you. This friend doesn't accept you for you for all that you are.
7. 
   7
   Get rid of the spy. Nobody wants a friend checking your assets. For all you know, this so-called friend may be working for someone else to find about you. This type of friend may use spying techniques because they are jealous, or they want to teach you a lesson. Another reason may be if they want to get close to your network or friends and acquaintances. They are not really interested in you, so try to dump this friend as soon as you find out that this one is poisonous.
   • You might notice that these people always need to know everything. For example, you may be talking to another friend about a confidence and she/he was not right there, but comes across the room wanting to know what you're talking about. Well, okay, that can be nothing; don't be paranoid. It may be a "close-friend" but a spy could and would go much further, often really trying to overhear conversations, and sneaking to read email, or borrowing cell phones, reading texts, between you and other people.
   • Spies often lie. They may lie about their name, age, etc. to you.
   • Be careful of extremes of nosiness. They may soon blackmail or bully you.
   • They may eat and use up your things.
   • If you feel intimidated or threatened by this person, tell an authority or elder you trust.
8. 
   8
   Pass by the friend who ignores you. This type of "friend" is absolutely infuriating. When you are hanging out with them and other friends of yours, they are always talking to you and start socializing with your friends. However, when you are hanging out with them and their friends, they absolutely ignore you and "forget" to introduce you to their friends. Every time you try to spark up a conversation he/she ignores you and continues to talk to their friend. This is a sign of insecurity masquerading as coolness; it's unkind and unwanted.
9. 
   9
   Beware the interloper. This person uses and takes your ideas/intellectual assets, interferes and intervenes in your contacts, studies, professional contacts, conversations with others, trying to network and make friends with anyone you talk to, and generally climbing on you to get to where you're going, not setting their own course. This so-called friend seeks promotion/or has gotten promoted on the backs of more talented colleagues, manipulating authority, making him- or herself look good at your expense.
   • If you say "I'm going to compliment [someone]'s shoes", they will beat you to it and act like it was their own idea. If you say, "I think [someone] will be good for a job opening I saw", they'll chase the person down and suggest applying for the job. If you work with someone like this, they'll take credit for your ideas and tell the boss about your latest, greatest thoughts, saying: "They're mine." If you are in school with this person, s/he'll run to the professor with every brilliant insight you share and pretend ownership.