Sep 15

How to Act Normal in a Bad Time

Phychology of a teenager. Add comments
  1. 1
    If you are being threatened don't show FEAR. That is what they want. Instead relax and tell yourself that you will be okay.

     
     
     
     
     
  2. 2
    Don't show body language like rub your nose,rub your neck, or act nervous. Then they`ll know something is up.Instead, act confident, no matter how scared you feel. Sit up tall and make eye contact. Try to fight back any feeling besides confidence.

     
     
     
     
     
  3. 3
    Be brave. Don't let them push you around. FIGHT BACK if they don't leave you alone. But be careful during this. Only use fighting as a last resort if you've tried everything else.

     
     
     
     
     
  4. 4
    Only fight back if they hit you first.This is where knowing some basic defence moves can come in handy.

     
     
     
     
     
  5. 5
    Avoid exaggerating any fearful emotions going on inside your head. Instead, try displaying the calm and confident part of yourself.
     





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