The bright constellation

To miss Iro!!!

1. 1
   You need to be confident and learn more about yourself than you already know. Once you know who you are, you will be able to make smarter decisions on whether or not you will do drugs or have sex.
   
   
   

    

    

    

    
    
2. 2
   Love yourself and feel all the most comfortable about yourself. It can be hard at times, but by constantly reminding yourself that you are amazing, it can safe you from harder paths down the road, like suicide.
   
   
   

    

    

    

    
    
3. 3
   Remember that your family is there for you. If you're having a bad day, it wouldn't hurt to try to talk to your family.
   
   
   

    

    

    

    
    
4. 4
   Remember that once you lose your virginity, it's gone for good. You can become baptized and be a "born-again" virgin, but that won't change the fact that you had sex at some point in your life. Also, while drugs may be fun, they are also a very serious and dangerous thing to have in your life. Being caught with drugs can prevent you from getting into the college you might have wanted.
   
   
   

    

    

    

    
    
5. 5
   Ignore all the peer pressure, and focus on studying and getting good grades. A good college will make you a lot happier than that pizza you grabbed with your friends on finals week.
   
   
   

    

    

    

    
    
6. 6
   Ask yourself what kind of life you want to lead. Maybe talk to your school's counselor about this. Once you know the direction you want to have in life, it'll be easier to visualize, and then achieve those goals.
   
   
   

1. 1
   Weight. Losing weight can be very helpful on being happy and healthy and of course the perfect girl. You want to start by weighing yourself and deciding how much should go, then measure your stomach, thigh or any chubby areas and decide how much should go.
    
2. 2
   You should exercise, try running. If you cannot run try doing a fast walk for a mile or more a day. Try getting faster and faster daily, also remember to push yourself to get faster don’t overwhelm. Walking, cleaning and dancing don’t seem like good calorie burners but they really are.
   • Getting your heart rate up and moving your body can not only make you lose chub but can make you a happier person. If you want abs and muscle try doing sit-ups or leg lifts daily. Or you can find some ab yoga.
      
   • Lifting weights or going to the gym is always good for muscle to, once again start with a lighter weight and get heavier as time passes.
      
   • Doing yoga will make you feel happy and lose weight.
      
    
3. 3
   Try sitting up straighter and putting shoulders back and chin up to look more fit. You don’t want to over diet, just try to stay away from sugars and carbs and some fats. Eat mainly veggies and water. If you feel the urge for a candy bar try having some nuts or sugar free yogurt. Also drink green tea and water. Both are very yummy and fill you up well, plus iced green tea with a bit of honey is the perfect sweet and healthy drink.
    

Step 2

1. 1
   Acne. Wash your face twice a day with a cleanser and stress control acne wash that works for you. Don’t touch, pop or pick zits ever. Before you go to bed put some tooth paste on the zit.
    
2. 2
   Eating less oily food and less sugar and sodium and salt can help your pimples go away. After awhile of doing these things and your acne does not go away see your dermatologist.
    

Step 3

1. 1
   Skin. Some people want pale skin and some want tan. If you want pale skin try wearing darker colors to give an illusion that you are pale. You can also bathe in water for 10 minutes with some baking soda in the water. Put powder all over your skin to look milky. Wear lots of sunscreen even in the winter and wear clothes that covers up your body.
    
2. 2
   If you wish to be tan get lots of sunlight. Also try tanning in your bikini outside
    

Step 4

1. 1
   Be happy. Smile a lot and try to feel confident. Be nice to others and make sure you have someone nice to talk to.

1.  
2. 1
   Look nice! Don't wear clothes that are rude or will scare people. Wash regularly to be nice and clean! Only follow trends if you like them.
    
3. 2
   Have a good attitude. Don't be mean or rude to people. Be positive and help people whenever you can!
    
4. 3
   Ignore mean people. If it doesn't work say stuff like Cool, Whatever, I Don't Care, Uh – Huh etc. They might realize you're more mature!
    
5. 4
   Listen in school! Do your homework everyday. It might be boring, but it's the rules. OK, don't become a Geek but listen in lessons so you have skills for tests and later in life!
    
6. 5
   Have fun in life! You can keep hobbies and likes from when you where younger and you can also choose new hobbies and likes. Set aside some time each day to have fun. Join clubs and teams!
    
7. 6
   Remember to eat healthy! Cookies,Chocolate and Candy etc, are OK every once in a while.
    
8. 7
   Most importantly Be yourself!
    
    

EditSteps

1. 1
   Eat healthy. Of course,the odd treats are fine, but you just have to make sure that you eat more of the good (healthy) stuff more then the bad (junk) food. Make sure you're getting all the vitamins, magnesium and fibre. You need by eating at least 5 fruit or vegetables a day. Think that would be complicated to do? It's not! Simply include 2 pieces in your lunch everyday, whip up a smoothie at home, make a fruit salad (at least 2 portions in every medium serving), and you can easily eat vegetables with your dinner.
   
   
   

    

    

    

    
    
2. 2
   Make sure your diet is balanced and you have a good variety of foods and don't eat too much junk or overeat.
   
   
   

    

    

    

    
    
3. 3
   Keep hydrated and drink at least 5 cups of water a day. Water can improve your skin's condition, keep you from having less headaches, and can be a good refresher.
   
   
   

    

    

    

    
    
4. 4
   Fitness is vital! Many people go off exercise, simply because they don't think they enjoy any sport or activity and are made to do it at school. But there is something for everyone, so experiment! Try your best in P.E. lessons and try to exercise 3 times a week, half an hour each time. Being fit and active has its advantages too, such as the chance to live longer, have a good, strong body, and avoid illnesses. Some fun sports are gym, swimming, jogging and football.
   
   
   

    

    

    

    
    
5. 5
   Sleep soundly. It is essential for a healthy body and mind, and starving yourself of this special rest will leave you tired, worn out, unhappy and with tired looking eyes. Get at least 8 hours sleep a night, and relax 1 hour before, so it is easy to drift off afterwards. Have a hot drink, comfortable sheets and pyjamas, a calming light on and relax. Have a shower or bath first too, if you like. Getting a good night's sleep means you'll feel more wide awake, able to concentrate better, and you won't accidentally sleep in on school days.
   
   
   

    

    

    

    
    
6. 6
   Regularly indulge in a luscious, lovely bath and pamper! If you are having a bath, pour in a small amount of bath foam/milk or bath sugar/crystals and swirl. Scrub gently with an all over exfoliator to get rid of dead skin cells and get in. Shampoo and condition your hair and rinse to leave it silky soft. Use a body wash to cleanse and wash your face then wash off. When you get out, towel off and slather on a rich body lotion, cream or butter to leave skin smooth and hydrated. Do this when having a simple shower so you can look forward to it every night! Pampering often refreshes, softens, smooths and can improve your skin. A lovely, relaxing thing to do.
   
   
   

    

    

    

    
    
7. 7
   Look after your body. Clean your teeth twice a day for fresh breath, brush your hair for no knots, take off your make up at the end of the day and keep clean!
   
   
   

    

    

    

    
    
8. 8
   Find your style! Wear what YOU want to wear,not what the magazines are telling you too. Make sure that whatever you wear if 100% comfortable and makes you feel good. Skinny/wide-legged/boot-cut jeans, T shirts, hoodies, dresses, sweaters, trainers, pumps and Ugg boots are all great. Wear what you do with confidence and why not accessorize too? Add a cool bracelet or bangle, your face necklace or pendant or a pretty ring to add extra fun to outfits.
   
   
   

    

    

    

    
    
9. 9
   Add some make up too. Eye catching or natural, the choice is yours and different looks suit different occasions. Good eyeshadow colours are light or dark brown,silver, metallic, greens, blues and light pinks. Lip glosses that are clear or light pink look nice,and balms look after the lips. Line the outer areas of your eyes with liner for bigger looking eyes and apply one coat of mascara for longer lashes, or just curl them.
   
   
   

    

    

    

    
    
10. 10
    Style your hair how you want it! Get it trimmed every 8-9 weeks to keep ends from splitting and choose to have it short, medium or long. Wear it up for school in a ponytail, part tied up and part down or in plaits. Have a fringe if you want one and liven up your style with brightly colored hairbands,head bands or clips with pretty patterns. Look after it and don't overload it with too many products.
    
    
    

     

     

     

     
     
11. 11
    Work your best in school. It's not nerdy or geeky to want to do well in life or try your best,it means that you'll have a better chance of getting the job you want, expanding your knowledge and achieving. Do all your homework and have it in on time, be organized and have everything you need, listen carefully is class and try as best as you possibly can. You will be rewarded, plus being a hardworking student will earn respect from your teachers.
    
    
    

     

     

     

     
     
12. 12
    Be a good friend, by being nice, caring, polite and chatty. Know who your true friends are and don't let the girls which upset you bother you all the time. Simply spend time with others mates instead and stick up for yourself. Arrange sleepovers and stuff to have fun with them. Be friends with anyone you want and think has the main qualities any mate should have.
    
    
    

     

     

     

     
     
13. 13
    Improve your posture. Walk tall with confidence and pride and don't slouch so much when sitting down. Also, a smile is nice to see!
    
    
    

     

     

     

     
     
14. 14
    Find some satisfying interests, hobbies and music. Reading, writing, listening to music, pampering, watching TV and films are fun activities. Listen to your fave artists and see if you can find some new songwriters too,if you feel like it. Know which things you're interested in and enjoy them!
    
    
    

     

     

     

     
     
15. 15
    Treat your family and friends in the way you would like to be treated and use less swearing if you do. Use happy,positive words instead! If you have a boyfriend, love and appreciate him.
    
    
    

     

     

     

     
     
16. 16
    Remember you are amazing, great and unique! It's good to be different and be yourself. Life is brilliant, and you can make it special.
    
    
    

1. 1
   Don't keep anything from your self – tell yourself if you are wrong, rather than deceiving yourself and thus creating opportunity for regret. You don't need to be unduly harsh on yourself but try to introduce some self-reprimand so that you know which path to take.
    
2. 2
   Place a metal wall around you to guard yourself from allowing anyone to control you mind or hurt you with unnecessary criticism. At the same time, take on board useful advice.
    
3. 3
   Be yourself; though you make take inspiration from others, don't try to imitate anybody. Try to be you and just you because others will see through you if you don't. This way, you will find friends who like you for who you are.
    
4. 4
   It doesn't mater if there are some people who, in the end, don't like you – don't take it to heart, because as long as you do your best to be a good person, there's nothing more that you can do. It's their loss.

1. 1
   First of all, respect your parents, teachers and elders. In this way you will be respected and they will think you are a good boy.
   
   
   

    

    

    

    
    
2. 2
   Use creativity and intelligence to attract the attention of others.
   
   
   

    

    

    

    
    
3. 3
   Never tell a lie to anybody in any situation.
   
   
   

    

    

    

    
    
4. 4
   Don't start trouble for other, this is not acceptable at any time.
   
   
   

    

    

    

    
    
5. 5
   Control your anger during troubling times. For example: if another boy spreads lies about you to others.
   
   
   

    

    

    

    
    
6. 6
   Always help the needy and donate to organizations.
   
   
   

    

    

    

    
    
7. 7
   Forgive your opponents and enemies.
   
   
   

    

    

    

    
    
8. 8
   Always give to your opponent one warning so that he can also change his habits and bad ways.
   
   
   

    

    

    

    
    
9. 9
   Listen to your parents, who love you and have your best interests at heart.