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Drug preguntas
Sep 26
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1
Get good quality, budget clothes. If you want to survive school, buy some nice, fashionable but cheap clothes. Wear jeans and a plain shirt if you want to look low key. If you have a uniform, keep it clean and dress it up with nice earrings or a bright bag. Don't try too hard to look fashionable…people will see right through your attempts.
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2
Enjoy your lessons. You can do your work and still have a good time. Ask your teacher if you can work in pairs. This can make new friends. But keep quiet and do some work, or the teacher will probably split you up. If working in pairs is not an option, either talk very quietly to the person nearest to you while working, or get your head down and concentrate very hard. It is important to revise before tests and exams, and always try and get high grades. Do your best on homework, and always bring it on time. Remember to bring all the equipment you need.
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3
Make friends. Be nice to everyone, don't give anyone a reason to be your enemy. Don't do anything trashy, like steal your best friend's boyfriend or get into a fight. Be nice and gentle with people, remember your manners and never lose your temper. You could get into a lot of trouble at school if you lose your head and go mouthing off at the wrong person.
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4
Get out and meet the boys/girls. Don't be the person who hides in the corner and never approaches a boy/girl. Be friendly and casual with boys/girls, treat them like your friends and they will start seeing you in a new light. If you have a crush on someone, don't scare them by running over and declaring your love. Also, don't send them love notes or they will think of you as weird. Subtly ask them to the cinema, or tell them that you think they are cute or something. Don't be one of those girls/guys who dates everyone, and don't ever ever get desperate and date a total idiot. Respect yourself and never try and get a boyfriend/girlfriend by telling them you'll put out.
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5
Maintain a neat appearance. Look clean and nice. Always have clean hair, and if you have a problem with frizz, sort it. A cool look in school is to straighten your hair, poker straight.However if you have wavy hair, smooth it out with some cream for loose sexy curls. Have fresh skin and try to keep spots away by taking any make up off at night and using a cleanser, toner and moisturizer. Brush your teeth twice a day, floss and use mouthwash. Use lip balm to get smooth lips, and pluck your eyebrows so that they look groomed. Wear deodorant and a nice perfume, and don't wear too much makeup. A common mistake is overdoing the fake tan and looking orange. Just stick to mascara and lip balm for a natural but nice look.
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6
Be calm and neutral before enemies. There will always be people who don't like you for whatever reason. You shouldn't be giving them a reason, so don't ever shout anything offensive at them or lose your temper. Remain calm and ignore them. They are probably just jealous. If they ever challenge you to a fight, walk away.
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7
Respect your teachers. There will be teachers that you don't like, and teachers who don't like you. Pay attention in lessons and they should like you more. As for teachers you hate or simply don't get along with, get through the lesson by distracting yourself. Think about what you are going to do that night, but don't daydream or stop doing your work. If you are really good, you will be able to do the work while thinking about other things.
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8
Be active after school. Join clubs, be social, go to netball or football practice. Or invite your friends to the cinema or bowling, or to a dinner. Have fun, but always have enough time that night to go home and do any homework that you have. Also, getting sleep is important too, and remembering to pack your bag the night before.
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9
Be organized for school mornings. You can make school seem better if you prepare well in the morning. Make sure you have everything packed, get a shower, take time to focus on your appearance. Also, it is important to eat a good breakfast. Try toast, cereal or crumpets! Also, drink a lot of water throughout the day and smile!
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10
Don't freak out about things that don't really matter. If you fail a test in middle school, who cares? No college will ever look at your middle school report card. You can ask your teacher for extra credit, but even if they don't give it to you, you can still resolve to work harder in the future and bring up the grade. If you have psychotic parents, talk to them about lowering their impossible expectations a little bit. I'm not saying you shouldn't try, but if you worked your hardest and still got only a B-, that's fine! Don't be hard on yourself, as it will have no major impact on your life.
Sep 26
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1
Push them outside on a sunny day. If they don't burn up, ask them that if they really are a vampire, "Why aren't you burnt to a crisp?"
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2
Invite them to eat lunch and/or dinner somewhere. Make sure they get something with garlic. Afterwards, tell them it had garlic in it, and that, supposedly, vampires cannot consume or smell garlic.
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3
Tell them they have something in their teeth. When they try to remove the invisible something, tell them to just go look in a mirror, and figure out where it is. When they see their reflection, remind them that vampires do not show up mirrors.
Sep 26
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- Cuddle your dog or cat. Being with pets can really cheer your up. If you have a fish or other pets, be with them! They don't speak but there silence has many things to learn. They have their own way of showing their love and care for you. Every moment with them is a lesson for life.
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2
 Read a book.
Read a book. Read that book you've been dying to read, or catch up on summer reading. Sometimes reading books open up mind and let you imagine what you could have never before.
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3
Watch TV or catch up on recorded shows.
Watch TV or catch up on recorded shows. Specially shows that brings smile on your face rather than violence. Many shows open up your heart, let you see the world, its people and different relation through different way. They can teach the importance of every relation and it's role in our life.
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4
Sleep a little! Resting can help you calm down.
Sleep a little! Resting can help you calm down. Sleeping settles down every thing that unstable your mind. It's a way of conserving energy and relaxing mind.
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5
Cook.
Cook. Better food lets you to think in a better way. So many people find joy in cooking food. And once it get the way you want it to be, you feel the happiness and that's precious than any gift. A pure state of happiness.
Sep 26
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1
Accept it. Based on experience, you have probably known about your gender identity since you were young: female, male, or maybe not within the gender binary at all. You know what your gender identity is better than anybody else. Don't let anybody tell you that you aren't transgender, or that it's just a phase.
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2
Realize that you are not alone. No matter where you are, you can find other transgender people. Call an LGBT community center, advocacy organization or support group. If you can't find one, and it feels safe, ask around. Lots of different places might have ideas about where you can get support.
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3
Read. Check out books from the library. Jamison Green, Kate Bornstein, Leslie Feinberg, Mattilda, and Louis Sullivan have written some great books that are really informative. Find out everything you can.
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4
Tell someone if you're sure it'll be safe. Don't hide it; it feels like a huge weight on your shoulders and it hurts. Come out to someone that you'd trust with your life. Write a speechor notes beforehand unless your memory is very good. Go ahead and cry, if you need to.
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5
Be yourself. Don't feel ashamed of being who you are. If transition is what you want to do – do it.
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6
Seek resources. If there's a transgender support center or group in your area, consider going to it – many have anonymous help lines you can call if you have questions and don't feel comfortable going in person. If you can, meeting somebody who's already spent time questioning their gender and is further along in the transitioning process than you are can be extremely helpful. If there's nothing in your area, there are online support groups who can provide help, advice, and a listening ear.
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7
Write. Pour out your feelings into a journal, write heart music, poems and, in general, yell with your fingers.
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8
Visit a doctor. Discuss this with a physician who has has experience in this area. If the doctor does not believe you or take you seriously, go to another one. Don't let an ignorant health care professional question your identity.
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9
Learn about hormones and other aspects of physical transition, and make sure that this is what you want to do.
Sep 26
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1
Stop picking on the people you pick on. Do this for about two weeks or more depending on how badly you victimized the person. It is a gradual process.
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2
After the two weeks or more start saying "Hey" or "Hello" to people you have treated as victims before. Do not start a conversation; keep it to a wave, or a "Hello".
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3
When you hear them start saying "Hey" back to you, then start saying their name after the greeting. No conversations yet!
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4
Start up a conversation. After a while, they will start saying your name too. It is now time for the longest, hardest, and most emotionally unbalancing conversation of your life. Point blank. Ask them if you can talk to them alone. If they say no, just say OK and walk away. They're not ready for this moment just yet.
- In the case that they say no, go back to step 3.
- In the case that they say yes, go to a place where the two of you can be alone, but be in a place where there are people, like a book store or a coffee shop.
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5
Before the conversation starts turn off your cell phone.
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6
Mean what you say. Tell them the truth and answer the questions they ask you. Also ask for their forgiveness and wait because they're not going to forgive you right then and there; you have to earn their forgiveness. What you do after the conversation is up to you.
Sep 26
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1
Realize when your teeth need extra attention.
Realize when your teeth need extra attention. Nobody likes someone with bad teeth, right? Repeat this sentence in your mind again and again whenever you feel like not brushing or when you know you didn't brush enough. If your teeth look yellow-stained and someone has commented about something that seems to be forever in your teeth, know that it's time to brush better.
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2
Listen to a song while brushing.
Listen to a song while brushing. Make sure it's a fun and one of your favorite songs. It'll keep you distracted. Brush until the song is finished, and use mouthwash until the next song ends. Make sure you don't get the music player wet!
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3
Talk to someone in sign language.
Talk to someone in sign language. It's fun and will kill time while brushing. Use one hand. Let them try to guess what to say and then laugh about it after you rinse.
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4
Multitask while brushing your teeth. Walk around your room. Walk in different patterns but make sure you don't drop your tooth brush! Sit down a while and relax while brushing. Try to dance while brushing to one of your favorite tunes.
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5
Watch TV.
Watch TV. Watch from the bathroom, or from any distance. Turn it on before brushing and put on a channel you like. When it gets to a commercial, start brushing and brush until the commercials are finished. This way, you get a perfect amount of time to brush and are ready when you are finished rinsing.
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6
Read a book or magazine.
Read a book or magazine. It requires only one hand. You may get so distracted or caught up in it that you brush for even longer than usual!
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7
If it's cold, stand in front of the heater.
If it's cold, stand in front of the heater. Most people skip brushing just because it's cold. Stand at a good distance from the heater. You don't want to burn yourself or spill anything on it! Try to stay warm so that the brushing session lasts. If you are not equipped with a heater, then wear layers of clothing to keep you warmer as you brush.
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8
Inspect your dressing table as you brush.
Inspect your dressing table as you brush. Try spending time reading labels, contents, ingredients, anything. Memorize different words if you want to boost your vocabulary! If your a female, inspect your jewelry! Take a deeper look at it and cherish it!
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9
Ask your dentist for advice, techniques and ways to keep your teeth healthier and cleaner.
Ask your dentist for advice, techniques and ways to keep your teeth healthier and cleaner. You will get encouraged and try all the different techniques out while properly availing your time.
Sep 26
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1
Think about the things you want to change, and why you want to change them. Consider moving towards healthier eating habits, exercising more, or doing better in school. You can also work towards a better and healthier relationship with your friends and family.
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2
Analyze what you are doing in those areas now. Think about how you are living your life.
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3
Set goals. Think about where you would like to be a month from now, or even a year from now. For example, you may want to lose 10 pounds by summer, or have an A in math by the end of the semester.
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4
Break down your goals into small, manageable steps. For example, aim to get an A on all your homework for a week, or aim to exercise 3 times a week.
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5
Work hard to reach those goals. It's hard to change something about you, so don't give up and keep your end goal in mind.
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6
Reward yourself if you reach your goals! Do something you want to do. Go to the beach with friends, or take a night off from work.
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7
Gradually increase your goals until you reach your main one.
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8
Congratulate yourself! Changing your life is challenging and takes a lot of effort and perseverance.
Sep 26
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1
Avoid revenge for any unresolved issues from the past? Did anybody hurt you in any kind of way, either mentally or physically? Perhaps you still haven't gotten over this hurt, and this is manifesting itself in your mind, by fantasies of revenge, in the most violent kind of ways, that you know, in reality, are just wrong to even entertain.
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2
Bring yourself back to the present from harsh thoughts about hurtful, past events: When you find yourself in this situation, get a grip of yourself immediately.
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3
Calm yourself down. Focus on your breath. Breathe deeply and deliberately (rather slowly) to feel less anxiety, avoiding pressurized nerves.
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4
Pray calmly to God, and try to think about other things ("change the channel in your mind"). Praise/Thank God in your prayers. As with a big premium satellite TV package, you have hundreds of channels from which to choose and your prayer of praise or thanks is a channel that can reward you with calm feelings, occupying your time positively as you need, as you prefer.
- What you think about channels your thoughts and orders your mind; choose peaceful thoughts, absorbing conversations or a movie, if one of those tends to help, replacing anger or spitefulness.
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5
Practice meditation techniques of mindfulness, to clear your mind.
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6
Speak to a professional counselor on how to deal with this problem that you are suffering, if it is hard to sublimate (to use the anxious energy positively) for fully blocking this out…
Sep 26
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1
Never follow the trends as this is what every teenager does and by buying normal clothes and creating your own look will help people recognize you rather than buying designer clothes such as "Jack Wills" or "Hollister".
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2
Stay being you, which means if you like to read, do it! Don't ever be discouraged to be yourself as this is the most important and interesting part of you and will be the part that will make you stand out from the crowd.
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3
Make yourself noticed, which could mean that you become a public speaker in assemblies or get involved in sports or art clubs.
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4
Have fun and be yourself. There are always people who feel uncomfortable in a crowd but be your self and everything will be okay.
Sep 26
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1
Figure out what you want from life. Write it down, and every day make a small step towards that goal. Rome wasn't built in a day. Don't stress about time. You have your entire life.
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2
Look in the mirror every morning and say; "Today, I will be the best I can be." Yes, it sounds corny, but it really helps building confidence.
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3
Ask people you trust (family, friends) for constructive criticism on different parts of your life. They will most likely be honest with you and can help you to become a better person.
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4
Find a role model. Someone you admire, or wish you were more like. it could be a neighbor who always has a smile, or a celebrity who really accomplished their dreams. See what makes that person so great and try to do what they do.
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5
Be confident. No one ever got anywhere amazing by playing it safe. Take risks. Sometimes you fail, but it's worth it to gain learning experience. And sometimes, you just might win.
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6
Smile often. This will make you automatically go into a positive mood. It will make you and those around you feel happy, and people will feel more comfortable to approach you.
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7
Eat healthy. This is an incredibly important step to live life to the best. Not just eating healthy, but go to the gym and train daily, or even just go for a jog around the yard. This will keep you in shape and you will feel extremely energetic and ready to do anything!
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8
Be yourself. We were talking about being yourself when you dress, but also be you in your personality. Make the most of being in the skin you're in!
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9
Try out new things! Don't be afraid to try something else out. Join a group or club – sign up for the choir, join a dance troupe, start sports training – whatever is to your liking! You can meet many new people, and you may even find a hidden talent of yours!
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10
Make friends. Don't just let yourself off on your own! Make sure you try and meet as many people as you can. Talk to them as well. Start conversations. This is a fantastic way to live your life to the fullest. Friends will be there for you to catch your falls!
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11
Be fun to be around. Start a club, go bowling with friends, whatever you want to do.
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12
Help others. Do deeds not just for your friends, but also donate to charities. Do a door knock for a good cause, put old clothes and toys in the charity bins they have around. A visit to a hospital or a retirement home to make someones day. Wrap an extra Christmas present and put it under a charity tree (they have these at most shopping centers and big stores). After all, they want to live a great life too…..
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13
Treat yourself. After a days work, give yourself a treat. This will help drive yourself to be the best.
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