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Drug preguntas
Nov 02
Steps
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1
Be opinionated. Share your opinions with other people and don't be afraid to speak your mind (even if some people might not like it). However, make sure you can listen to others opinions and make informed decisions. Don't argue for the sake of arguing, but stand up for what you believe in when the time calls for it.
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2
Think. Use your brains to help you get through tasks. Be the leader of the group and make your own decisions. Always listen in class and try your hardest when it comes to exams. Academics is important. This isn't neccessarily straight A's – this is about trying your best and reaching goals that are realistic to you.
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3
Join activities where you have to go outdoors or learn survival skills. CCF is a good choice if you want to work on your strength and leadership.
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4
Try and be less chatty. Stop talking for a few moments and take in the world around you. However, like mentioned previously,don't be afraid to speak for yourself – never let ANYONE censor you or your views and NEVER have your views silenced.
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5
Take walks on your own. Use this time to sort out things on your mind and escape reality.
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6
Try to find an unusual hobby. Think about archery, biking , even taking long walks in your local woods.
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7
You don't need loads of friends. Try and be independent. When you get older you will find that you have 2 or 3 close friends if you stay independent. Having loads of friends is something you only see on kids TV. Remember – it is the quality of the friend, not the quantity.
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8
Get stronger. Don't do weights or take protein shakes- it will wreck your body. Instead, have a balanced diet with a source of protien, be that meat or fish or another vegan/vegetarian source such as nuts or tofu, and do exercises daily or weekly. Some good exercises to do is running, jogging, sit ups, press ups etc., which you can gradually build on to create your own personal exercise regime. Remember when your running- to make you go really fast lift your hands up to your face and swing them quickly leaving your hand flat and not curled up into a ball.
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9
I have deleted the tip that was here previously as it showed signs of body policing. As it referred to makeup you 'should or shouldn't use', I will say this – if you want to wear makeup, wear makeup. If you don't, DON'T. Femininity DOES NOT equal weak, and 'tomboy' does not neccessarily equal strong. You can be a strong young woman and have any kind of appearance, any kind of body. Though it may not be practical to wear heavy makeup during a workout, it is important to remember your image is yours, and you can be one kick-ass girl, with lipstick or without it. Your comfort and confidence in your appearance is what is most important here.
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10
Keep your hair however it is and leave it down.You can also do it in a braid or if you have shorter hair, clip it back on one side. These hairstyles are practical for workouts.
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11
Don't get too hung up on having a boyfriend/girlfriend. It's not worth it if it is making you unhappy. However, it is good to have some friends of different genders/backgrounds/races/sexualities because they tend to have a different take on things.
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12
Like said in the 'makeup' tip, being a strong teenage girl/ young woman doesn't mean you have to dress a certain way to live up to someone elses idea of 'strong'. You can't say 'do this, where that', because if you're not comfortable, there is no point. Dress in a way that conveys YOU and YOUR INDIVIDUAL STRENGTH AND PERSONALITY, be that in tanks and combat pants, a proper skirt and blouse or, heck, even a showgirl costume! Be yourself, and above all, DO NOT talk bad about another strong young woman who has a different interpretation of 'strong' to you. Do not use slurs, do not brand someone a 'prude' or a 'slut' because their 'strong' is different to yours. And remember – not all young women are females and not all young females are women. Be supportive of all interpretations of strong, both yours and others.
Nov 02
Steps
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1
Be yourself. You don't want anyone to think that you're a poser. The following information is just ideas on how to improve yourself so that people think you're perfect. So don't be someone else. No one can do you better than you!
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2
Don't complain about things that happen to you. It makes you seem like you want others to feel bad for you, and its just plain annoying to listen to.
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3
Know your likes and dislikes. Don't pretend to like something to get someone's attention. If you're really into punk rock, but most of the people at your school are preps, don't worry, just be friendly, and they'll appreciate that you have different interests. It may even make them want to get to know you better.
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4
Have your own style of dress. Just make it what you like, and what you find comfortable to wear. It doesn't need to be the most expensive, it should just make you feel confident and happy.
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5
Try not to talk about people behind their backs. I know it's hard to do, so if you are going to do it, just talk about it to one really close friend, who you can trust won't go around telling others what you said.
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6
Try to make friends with people in different cliques. You can be friends with anyone you like, and it doesn't matter if some of your friends are preps, and some of your friends are Goths. Just be nice and friendly to everyone.
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7
Do your best in school. Try your hardest and study a little each night instead of the night before a test. That way, you have time to do what you like after you finish your homework, and still have time to have a social life.
Nov 02
Steps
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1
Look at yourself in the mirror. List 10 things you like about yourself.
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2
Forget all the people you see on TV and in magazines.
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3
Put on whatever clothes you feel best in.
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4
Look at yourself again in the mirror. If you think you look good remember that feeling on days when you don't like your appearance.
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5
If you are still unhappy with your appearance it might be time to change things up. Go get a new hair cut or style that will make you feel beautiful.
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